eyturtle's Journal, 27 Aug 15

Weigh In record (no journal entry) for 27 August 2015
51.9 kg Lost so far: 0 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:
1635 kcal Fat: 49.48g | Prot: 116.59g | Carbs: 191.39g.   Breakfast: Misura Biscotti Fibrextra Integrali, Xcore Savage Cheetah Hydro Prey, Jocca Fiocchi di Latte, Semi di Lino, Datteri e Prugne, granarolo. Lunch: Parmareggio Parmareggio Snack, Olio Extra Vergine di Oliva, Albume d'uovo, Pane Multicereali, Melanzana. Dinner: Aceto Balsamico, Prezzemolo, Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo, Albume d'uovo, Tuorlo d'uovo, Asdomar Filetto di Salmone al Naturale. Snacks/Other: Myprotein Biltong, Carosello, Perugina Nero Fondente Extra 85%, Prugne, Actimel Actimel 0,1, Percoca, Mela, Xcore Savage Cheetah Hydro Prey, Myprotein Xanthan Gum, Granarolo Latte Scremato, Fruttil Fruttosio Puro, Mela, Jocca Fiocchi di Latte, Granarolo Latte Scremato. more...
Losing 7 kg a Week

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eyturtle's Weight History


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