Weigh In record (no journal entry) for 27 August 2015
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106.9 kg
Lost so far: 22.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 39.04g | Prot: 29.14g | Carbs: 316.81g.
Breakfast: Мёд, Апельсин, Нектарины, Зародыши Пшеницы, Дыня. Lunch: Дыня. Dinner: Kuhne Бальзамический Уксус, Лук, Помидоры, Огурец (с Кожурой). Snacks/Other: Кокос, Кокос, Мёд, Банан, Грецкие Орехи. more...
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Losing 2.1 kg a Week
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Я не сдамся!'s Weight History
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