Weigh In record (no journal entry) for 27 August 2015
|
112.3 kg
Lost so far: 37.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 34.69g | Prot: 66.93g | Carbs: 142.92g.
Breakfast: Conserves de Confiture, Auchan Pain de Mie sans Croûte. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Herta Tendre Noix Supérieur, Fromage Feta, Auchan Haricots Rouges, Auchan Mais en Grains Doux. Dinner: Sucre, Auchan Fromage Blanc 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Olives Vertes, Fromage Feta, Tomates. Snacks/Other: Balisto Miel et Amandes. more...
|
|
5397 kcal
|
Exercise:
Race - 1 hour, Football (soccer) - 45 minutes, Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Sleeping - 7 hours and 15 minutes. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|