Mmaverick5's Journal, 27 Aug 15

Weigh In record (no journal entry) for 27 August 2015
112.3 kg Lost so far: 37.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:
1152 kcal Fat: 34.69g | Prot: 66.93g | Carbs: 142.92g.   Breakfast: Conserves de Confiture, Auchan Pain de Mie sans Croûte. Lunch: Auchan Yaourt aux Fruits Mixés 0%, Herta Tendre Noix Supérieur, Fromage Feta, Auchan Haricots Rouges, Auchan Mais en Grains Doux. Dinner: Sucre, Auchan Fromage Blanc 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Olives Vertes, Fromage Feta, Tomates. Snacks/Other: Balisto Miel et Amandes. more...
5397 kcal Exercise: Race - 1 hour, Football (soccer) - 45 minutes, Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Sleeping - 7 hours and 15 minutes. more...
Losing 0.7 kg a Week

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Mmaverick5's Weight History


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