Weigh In record (no journal entry) for 22 September 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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473 kcal
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Fat: 16.22g | Prot: 11.25g | Carbs: 67.93g.
Breakfast: Crownfield Knusper Früchte Müsli, Milch. more...
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Gaining 0.2 kg a Week
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simsalabim77's Weight History
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