Weigh In record (no journal entry) for 27 August 2015
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96.1 kg
Lost so far: 3.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 21.72g | Prot: 25.92g | Carbs: 40.88g.
Lunch: Jumbo Gehaktstaaf, Zacht Wit Broodje. more...
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Gaining 6.3 kg a Week
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henk_thijssen's Weight History
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