Weigh In record (no journal entry) for 22 September 2023
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59.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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908 kcal
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Fat: 37.79g | Prot: 59.70g | Carbs: 77.56g.
Breakfast: K-Bio Haferkleie, Blaubeeren, REWE Mandeln Gehobelt, Leinsamen, Getrocknete Kürbiskerne, DM Bio Chiasamen, Milch 1,5%, Wehle Collagen. Lunch: K-Classic Fitness-Bowl. more...
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Gaining 3.5 kg a Week
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martina1956's Weight History
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