krasawiz's Journal, 27 Aug 15

Weigh In record (no journal entry) for 27 August 2015
64 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:
798 kcal Fat: 28.26g | Prot: 69.84g | Carbs: 57.47g.   Breakfast: K-Classic Truthahnbrust, Kaffee mit Milch, K-Classic Frischkäsezubereitung Light Kräuter, Aldi Fit Am Abend. Lunch: K-Classic Frischkäsezubereitung Light Kräuter, Tomaten, Gouda oder Edamer, Aldi Eiweißbrot (35g), K-Classic Truthahnbrust. Dinner: Desira Premium Joghurt Erdbeere. more...
Losing 0.7 kg a Week

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krasawiz's Weight History


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