Weigh In record (no journal entry) for 27 August 2015
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64 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 28.26g | Prot: 69.84g | Carbs: 57.47g.
Breakfast: K-Classic Truthahnbrust, Kaffee mit Milch, K-Classic Frischkäsezubereitung Light Kräuter, Aldi Fit Am Abend. Lunch: K-Classic Frischkäsezubereitung Light Kräuter, Tomaten, Gouda oder Edamer, Aldi Eiweißbrot (35g), K-Classic Truthahnbrust. Dinner: Desira Premium Joghurt Erdbeere. more...
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Losing 0.7 kg a Week
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krasawiz's Weight History
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