Weigh In record (no journal entry) for 21 September 2023
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54.5 kg
Lost so far: 8.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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243 kcal
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Fat: 8.14g | Prot: 8.68g | Carbs: 36.75g.
Breakfast: Банан, Простоквашино Творог Мягкий 5%, Level Kitchen Шоколадный Пирог с Вишней. more...
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Gaining 1.4 kg a Week
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kitkat!164cm's Weight History
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