Weigh In record (no journal entry) for 22 September 2023
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61.1 kg
Lost so far: 6.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2023:
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1552 kcal
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Fat: 63.07g | Prot: 34.81g | Carbs: 60.59g.
Breakfast: Кофе с Молоком и Сахаром, Сахар, Сметана , Творог 18%. Dinner: Вино Красное Сухое, Trattoria di maestro Turatti Вяленые Томаты, Фабрика Качества Сало по-Домашнему Соленое, Достаевский Борщ с Говядиной и Сметаной. more...
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Gaining 0.4 kg a Week
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AnnaBell77's Weight History
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