@ngie08's Journal, 21 Sep 23


View Diet Calendar, 21 September 2023:
2079 kcal Fat: 98.09g | Prot: 148.01g | Carbs: 146.57g.   Breakfast: Aguacate, Yema de Huevo, Huevo, Papa (Cuerpo y Cáscara), Café, Huevo. Lunch: Pasta Fresca (Cocida), Ensalada Mixta, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Arepa, Huevo. more...



     
 

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@ngie08's Weight History


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