Weigh In record (no journal entry) for 21 September 2023
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74.8 kg
Lost so far: 8.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1169 kcal
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Fat: 42.11g | Prot: 77.77g | Carbs: 118.22g.
Breakfast: Torcida Pastel de Carne, DIA Pão de Queijo Tradicional, Almôndegas com Molho (Mistura), Max Titanium Top Whey 3W Baunilha, Urbano Macarrão de Arroz (Cozido), Parmalat Leite Semidesnatado. more...
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Losing 3.5 kg a Week
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Fabiana Magra's Weight History
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