Karina1467's Journal, 27 Aug 15

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Weigh In record (no journal entry) for 27 August 2015

58.6 kg Lost so far: 3.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:

868 kcal

Fat: 41.08g | Prot: 52.81g | Carbs: 71.74g. Breakfast: Marmorkuchen, Gartenkrone Himbeeren Tiefgefroren, Rührei, Kaffee mit Milch, Müller Reine Buttermilch. Lunch: Müller Reine Buttermilch, Gemüsepfanne. Dinner: Aldi Forellenfilets. more...

2104 kcal

Exercise: Working - 8 hours, Cleaning - 1 hour, Massage - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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Karina1467's Journal, 27 Aug 15

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Karina1467's Weight History