Weigh In record (no journal entry) for 26 August 2015
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146.3 kg
Lost so far: 7.9 kg.
Still to go: 55.6 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 17.14g | Prot: 8.41g | Carbs: 58.61g.
Breakfast: Sugared or Glazed Doughnuts, Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, Activia Strawberry Yogurt, Back to Nature Classic Granola. more...
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Gaining 0.4 kg a Week
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cmcguire1970's Weight History
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