rainbowdash9's Journal, 21 Sep 23

susah banget turun ke 64 T_T

View Diet Calendar, 21 September 2023:
1595 kcal Fat: 75.97g | Prot: 57.22g | Carbs: 174.60g.   Breakfast: Goldenfil Hazelnut Spread, Sari Roti Roti Tawar (1), Telur Rebus, Boost All Berry Bang. Lunch: Telur Rebus, Mayora Mie Oven Rasa Mie Goreng Bawang . Dinner: Kacang Rebus, Cimol, Gula Pasir, Susu (Susu Murni). Snacks/Other: BreadTalk Cheese Cake. more...
1654 kcal Exercise: Walking (slow) - 3/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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