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Anna_5.
Journal
20 Sep 23
Anna_5.'s Journal, 20 Sep 23
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Weigh In record (no journal entry) for 20 September 2023
66.9 kg
Lost so far:
0 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 September 2023:
503 kcal
Fat: 30.07g | Prot: 31.46g | Carbs: 20.70g.
Breakfast:
Помидоры, Пшеничный Хлеб, Мираторг Сосиски Сливочные, Bonfesto Сыр Моцарелла Пицца 40%, Жареное Яйцо без Жира.
Snacks/Other:
Protein Rex Брауни Шоколадный.
more...
1809 kcal
Exercise:
Растяжка тела - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Anna_5.'s Weight History
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