Weigh In record (no journal entry) for 21 September 2023
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57 kg
Lost so far: 32 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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605 kcal
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Fat: 8.74g | Prot: 50.30g | Carbs: 84.77g.
Breakfast: Tuc Крекер с Сыром, Савушкин Продукт Теос 2%, Простоквашино Творог 2%, Лента Груша Санта Мария. Lunch: Славянка Лёвушка Крем-Карамель, Магнит Банан, BAHROMA Кальмары Терияки с Овощным Рататуем. more...
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steady weight
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IraBel2305's Weight History
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