Jennifer Woodruff's Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

53.8 kg Lost so far: 7.9 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2015:

1260 kcal

Fat: 51.70g | Prot: 63.15g | Carbs: 144.62g. Breakfast: Fiber One Protein Bars - Peanut Butter, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, Juanita's Foods Tortilla Chips, kroger Carb master yogurt banana cream pie, David Seeds Roasted and Salted Sunflower Seeds, Publix Red Seedless Grapes. more...

1625 kcal

Exercise: Watching TV/Computer - 3 hours, Shopping - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 26 Aug 15

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Jennifer Woodruff's Weight History