Serenity1956's Journal, 26 Aug 15

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Weigh In record (no journal entry) for 26 August 2015

73.5 kg Lost so far: 0 kg. Still to go: 14.5 kg. Diet followed: Poorly.

View Diet Calendar, 26 August 2015:

630 kcal

Fat: 46.00g | Prot: 20.00g | Carbs: 31.00g. Breakfast: Great Value Pork Sausage Links. Lunch: Baja Fresh Mexican Grill Tortilla Soup. more...

2021 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Serenity1956's Journal, 26 Aug 15

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Serenity1956's Weight History