Weigh In record (no journal entry) for 20 September 2023
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54.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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861 kcal
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Fat: 33.78g | Prot: 50.75g | Carbs: 89.40g.
Lunch: Granja del Sol Filetes de Merluza Rebozados, Merluza, Cremac Queso por Salut Light, Huevo Cocido, Zanahoria, Remolachas Cocidas (Frescas). Dinner: Chauchas, Granja del Sol Croquetas de Papa y Queso Mozzarella. Snacks/Other: 3 Arroyos Copos de Maíz, Cremac Queso por Salut Light, Bimbo Pan Integral. more...
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Gaining 0.0 kg a Week
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Agustinab2593's Weight History
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