Weigh In record (no journal entry) for 26 August 2015
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77.3 kg
Lost so far: 42.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 66.04g | Prot: 118.24g | Carbs: 191.08g.
Breakfast: Heidelbeeren, Banane, Leinsamen, Hirse, Schwarzwaldmilch Joghurt Mild Laktosefrei. Lunch: Milbona Gouda Light, Edeka Zuckerschoten, Gelbe Paprika, Möhren, Ei. Dinner: Pazifischer Kabeljau, Brokkoli, Rapsöl, Kartoffeln, Möhren. Snacks/Other: Rispentomaten, Cashewnüsse. more...
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Losing 0.4 kg a Week
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Nina Corcilius's Weight History
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