1catalinayelisa's Journal, 20 Sep 23

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Weigh In record (no journal entry) for 20 September 2023

56.5 kg Lost so far: 6.9 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2023:

1617 kcal

Fat: 65.91g | Prot: 101.65g | Carbs: 152.75g. Breakfast: Lider Arrollado Queso Jamon. Lunch: Pepsi Pepsi, Nestlé Crema de Leche, Pechugas de Pollo (o Cocidas), Parma Codos. Dinner: Huevo Revuelto, Pizza Casera. Snacks/Other: Manzana Verde, BiotechUSA 100% Pure Whey, Ambrosoli Golden Nuss. more...

1727 kcal

Exercise: entrenamiento funcional - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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1catalinayelisa's Journal, 20 Sep 23

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1catalinayelisa's Weight History