Weigh In record (no journal entry) for 20 September 2023
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70 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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1295 kcal
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Fat: 56.20g | Prot: 46.15g | Carbs: 144.30g.
Breakfast: Woolworths Sago Pudding, Bakers Marie Biscuits. Lunch: Nestle Kit Kat Gold. Dinner: Nando's Hotpot with Casa Pap. more...
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Gaining 0.0 kg a Week
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tracylynh11's Weight History
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