Weigh In record (no journal entry) for 15 September 2023
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88.4 kg
Lost so far: 1.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1885 kcal
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Fat: 77.72g | Prot: 55.45g | Carbs: 243.29g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Jam (All Flavors), Tea with Skimmed Milk, Asda Chosen By You Croissant, Robinsons Lemon Squash. Lunch: Cadbury Freddo, Bananas , Tea with Skimmed Milk, Nectarines . Dinner: Asda Extra Special Classic Pork Sausages, McCain Original Oven Chips, Asda White Baguette. Snacks/Other: Cadbury Crunchie Blast Ice Cream, Tea with Skimmed Milk, McVitie's Milk Chocolate Digestive , Coca-Cola Coca-Cola (Can), Costa Coffee Latte - Skimmed Milk - Medium. more...
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Gaining 2.5 kg a Week
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twinkle.toes's Weight History
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