Weigh In record (no journal entry) for 26 August 2015
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81 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 105.53g | Prot: 94.14g | Carbs: 202.39g.
Breakfast: Vibono Protein Sahne-Vanille, Milfina Milch 1,5% Fett. Lunch: Mister Choc Golden Puffs, KitKat Mini, TiP Dessert mit Sahne Vanillegeschmack, Meyer Menü Balsamico Dressing, Weizenbrötchen, Meyer Menü Salat Bella Italia. Dinner: Salatkönig Griechischer Krautsalat, Gut & Günstig Kartoffelsalat, TiP Bratwurst. Snacks/Other: Erdinger Weizenbier Alkoholfrei, Aldi Baguette. more...
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3005 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour and 44 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Pepper1408's Weight History
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