Weigh In record (no journal entry) for 10 July 2015
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70.7 kg
Lost so far: 21.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 82.89g | Prot: 94.14g | Carbs: 62.32g.
Lunch: Yil'driz Wasabi Mayonaise, Uien, Komkommer (met Schil), Tomaten, AH Wit Frans Stokbrood, Gemengde Sla, Golden Seafood Gerookte Makreelfilet, Aldi Gerookte Noorse Zalm. Dinner: Jumbo Voorgebakken Pita Broodjes, Croma Bakken en Braden, Remia Knoflooksaus, Kippenvlees (Geroosterd, Gebraden, Gekookt), Gemengde Sla. more...
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Losing 0.0 kg a Week
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feie_lammers's Weight History
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