Weigh In record (no journal entry) for 26 June 2015
|
70.8 kg
Lost so far: 21.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
542 kcal
|
Fat: 22.56g | Prot: 32.49g | Carbs: 52.49g.
Breakfast: Philadelphia Bieslook Light, Aldi Gerookte Noorse Zalm, Bakker Bart Vitaal Bartje. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feie_lammers's Weight History
|