Weigh In record (no journal entry) for 01 May 2015
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74.2 kg
Lost so far: 17.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 46.08g | Prot: 99.30g | Carbs: 116.06g.
Breakfast: Milsani Halfvolle Melk, Optimel Magere Kwark Mango Passievrucht. Lunch: Aldi Ardenner Ham Gerookt, Kippensoep. Dinner: Cocktailsaus, Asperges, Aldi Gerookte Noorse Zalm. Snacks/Other: Hertog Vanille Ijs. more...
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Losing 0.2 kg a Week
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feie_lammers's Weight History
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