Weigh In record (no journal entry) for 25 March 2015
|
76.2 kg
Lost so far: 15.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1552 kcal
|
Fat: 37.82g | Prot: 105.30g | Carbs: 192.44g.
Breakfast: Peren, TopVit Magere Kwark Aardbei. Lunch: Komkommer (met Schil), Veldsla, AH Puur & Eerlijk Achterham, Meergranenbrood. Dinner: Croma Bakken en Braden, Rundergehakt, AH Couscous. Snacks/Other: TopVit Magere Kwark Aardbei. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
feie_lammers's Weight History
|