Weigh In record (no journal entry) for 12 January 2015
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84.4 kg
Lost so far: 7.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2015:
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1584 kcal
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Fat: 46.21g | Prot: 116.17g | Carbs: 170.16g.
Breakfast: AH Pitloze Witte Druiven, Jumbo Magere Franse Kwark. Lunch: Club Sandwich, AH Versgeperst Sinaasappel-Aardbeisap, Appel. Dinner: Croma Bakken en Braden, Italiaanse Bol, Kühne Franse Mosterd, Jumbo Bloemen Honing, Gemengde Sla, Aldi Boerenkipfilet Met Spek. more...
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Gaining 0.7 kg a Week
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feie_lammers's Weight History
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