Weigh In record (no journal entry) for 20 September 2023
|
64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2023:
|
1589 kcal
|
Fat: 66.08g | Prot: 57.70g | Carbs: 196.24g.
Breakfast: Смешанные Орехи, Домик в деревне Молоко 3,5%, Морская Капуста, ВкусВилл Сыр Сулугуни Без Лактозы, ВкусВилл Манго, Сосиски Молочные, Жареное Яйцо. Lunch: ВкусВилл Манго. Snacks/Other: Клементины. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
avoklesev's Weight History
|