Weigh In record (no journal entry) for 20 September 2023
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83.4 kg
Lost so far: 28.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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338 kcal
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Fat: 9.62g | Prot: 29.63g | Carbs: 28.45g.
Pre-Breakfast: Kaffee, Abtei Gelatine Pulver, Demeter Kurkuma Ingwer Shot, LaVita Lavita. Breakfast: Erlebnis Sennerei Zillertal Naturjoghurt aus Heumilch, Lidl Heidelbeeren. more...
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Losing 2.1 kg a Week
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Feuerhexe62's Weight History
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