Weigh In record (no journal entry) for 20 September 2023
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71.5 kg
Lost so far: 11.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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465 kcal
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Fat: 24.48g | Prot: 53.58g | Carbs: 4.44g.
Breakfast: Огурец (без Кожуры), Индейка Отварная, Вареное Яйцо, Сыр Пармезан (Твердый). more...
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Losing 4.2 kg a Week
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Lilololi's Weight History
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