Weigh In record (no journal entry) for 20 September 2023
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59.9 kg
Lost so far: 6.8 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2023:
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380 kcal
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Fat: 14.00g | Prot: 8.00g | Carbs: 54.00g.
Lunch: GaGa Mie Gaga 100 Extra Pedas Goreng Jalapeno. more...
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Losing 0.1 kg a Week
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