Sophia X's Journal, 19 Sep 23


View Diet Calendar, 19 September 2023:
1318 kcal Fat: 72.51g | Prot: 78.91g | Carbs: 88.15g.   Lunch: 炒杏鲍菇, 米饭, 炒空心菜, 烧鸭. Dinner: 青葱, 六婆 辣椒面, 黑胡椒, 盐, 酱油, 甜椒, 鸡大腿肉(烧烤,油炸或是烤箱). Snacks/Other: 农道好物 羽衣甘蓝粉, 牛奶, 多力多滋 玉米片, 奇亚籽. more...

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Sophia X's Weight History


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