Weigh In record (no journal entry) for 19 September 2023
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63.6 kg
Lost so far: 2.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1180 kcal
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Fat: 30.33g | Prot: 106.85g | Carbs: 116.56g.
Lunch: Renata Bolacha Maizena, Sodiê Trufado Preto e Branco, Mexerica, Broto Legal Feijão Carioca, Peito de Frango Cru. Dinner: Hortifruti Melancia, Polenghi Creme de Ricota Light, Pullman Grand Burger Brioche, Peito de Frango Cru. Snacks/Other: Gomes da Costa Sardinha com Molho de Tomate Temperado, Tirolez Creme de Ricota Light, Bauducco Cereale Toast Integral, Trisanti Gelatina Zero. more...
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Gaining 0.8 kg a Week
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Derodriguues's Weight History
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