Weigh In record (no journal entry) for 16 September 2023
|
61.4 kg
Lost so far: 4.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2023:
|
1076 kcal
|
Fat: 46.00g | Prot: 56.11g | Carbs: 112.24g.
Breakfast: Макдоналдс Двойной Филе-О-Фиш, Кофе. Dinner: Макдоналдс Двойной Филе-О-Фиш, Вкусно и Точка Креветки 6 Штук. Snacks/Other: Арбуз. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Veterokletom's Weight History
|