Weigh In record (no journal entry) for 16 September 2023
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61.4 kg
Lost so far: 4.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1076 kcal
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Fat: 46.00g | Prot: 56.11g | Carbs: 112.24g.
Breakfast: Макдоналдс Двойной Филе-О-Фиш, Кофе. Dinner: Макдоналдс Двойной Филе-О-Фиш, Вкусно и Точка Креветки 6 Штук. Snacks/Other: Арбуз. more...
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Gaining 0.7 kg a Week
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Veterokletom's Weight History
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