Weigh In record (no journal entry) for 26 August 2015
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96.3 kg
Lost so far: 11.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 41.79g | Prot: 78.67g | Carbs: 136.46g.
Breakfast: Frukt Smoothie (gjord på Frukt eller Fruktjuice endast). Lunch: Verum Hälsofil Lätt Naturell, Subway Steak & Cheese. Dinner: Parmesanost (Riven), Omelett eller Äggröra med Grönsaker. more...
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Losing 0.7 kg a Week
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Lars Faldt's Weight History
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