Weigh In record (no journal entry) for 19 September 2023
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96.7 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1686 kcal
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Fat: 90.24g | Prot: 52.34g | Carbs: 171.11g.
Breakfast: Алтайские Хлебцы Хлебцы Гречневые , Самбери Оладьи Капустные, Яйцо. Dinner: Драники. Snacks/Other: Городецкий Пряник, Самбери Оладьи Капустные. more...
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Losing 1.8 kg a Week
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corifanta's Weight History
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