Weigh In record (no journal entry) for 19 September 2023
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88.9 kg
Lost so far: 19.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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839 kcal
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Fat: 38.32g | Prot: 92.84g | Carbs: 29.50g.
Breakfast: 1 WIN Beauty Collagen. Lunch: Jam Bar Соленая Карамель с Арахисом. Dinner: Домик в деревне Молоко 2,5%, Савушкин Продукт Йогурт Греческий Teos 2%, Optimum Nutrition 100% Whey Protein, Яйцо. more...
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Gaining 2.1 kg a Week
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marinalofickaa6's Weight History
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