Really bad today, seriously need to stop binging. Tomorrow I start a new exercise routine at the Y pool, so I am going to recommit myself and stick to 1500 calories tomorrow too. Plus, I need to get on track with the no eating after 7 challenge.
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3403 kcal
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Fat: 111.04g | Prot: 66.55g | Carbs: 405.70g.
Breakfast: The Fresh Hummus Co. Spinach Artichoke Hummus, Great Value Whole Wheat Bread, Coffee (Brewed From Grounds), Silk Almond Creamer. Lunch: Wasa Light Rye Crispbread, Trader Joe's Hass Avocado, Kroger Traditional Salsa (Medium), La Preferida Canned Black Beans, Coffee, Silk Almond Creamer. Dinner: Kroger Cheese Ravioli, Prego Traditional Spaghetti Sauce, Kraft 100% Grated Parmesan Cheese, Kroger Garlic Twisted Bread Sticks. Snacks/Other: Earth Balance Natural Buttery Spread, Air Popped Popcorn, Red Table Wine, Kroger Mint Chocolate Chip Ice Cream, Lindt Excellence Intense Dark Chocolate 70% Cocoa, Kroger Mint Chocolate Chip Ice Cream, M&M's Peanut Butter M&M's. more...
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2927 kcal
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Exercise:
Washing Dishes - 1 hour and 31 minutes, Housework - 1 hour and 5 minutes, Swimming (slow) - 55 minutes, Cooking - 45 minutes, Resting - 13 hours and 14 minutes, Sleeping - 6 hours and 30 minutes. more...
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