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system34
Journal
25 Aug 15
system34's Journal, 25 Aug 15
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Weigh In record (no journal entry) for 25 August 2015
78.5 kg
Lost so far:
11.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2015:
858 kcal
Fat: 38.24g | Prot: 35.57g | Carbs: 95.33g.
Breakfast:
Rosamonte Yerba Mate.
Dinner:
BC Coctel de Frutas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Paty Hamburguesa Clasica.
Snacks/Other:
Express Clasicas, Chocoarroz Marroc, Gallo Oblea de Arroz, Tostadas, Café con Leche.
more...
2201 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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system34's Weight History
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