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Marioval
Journal
26 Aug 15
Marioval's Journal, 26 Aug 15
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Weigh In record (no journal entry) for 26 August 2015
134 kg
Lost so far:
0 kg
.
Still to go:
69 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 26 August 2015:
699 kcal
Fat: 29.73g | Prot: 35.59g | Carbs: 72.96g.
Breakfast:
Twinings Earl Grey Tea, Torta di Mele.
Lunch:
Pane Comune, Sale, Olio Extra Vergine di Oliva, Coop Insalata Mista Serena, Coop Hamburger di Bovino Adulto.
Snacks/Other:
Latteria Yogurt Intero alla Vaniglia.
more...
3412 kcal
Exercise:
Aerobics - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 30 minutes.
more...
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Marioval's Weight History
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