Weigh In record (no journal entry) for 19 September 2023
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83.7 kg
Lost so far: 28 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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343 kcal
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Fat: 9.72g | Prot: 30.23g | Carbs: 28.65g.
Pre-Breakfast: LaVita Lavita, Demeter Kurkuma Ingwer Shot, Abtei Gelatine Pulver, Kaffee. Breakfast: Kaffee, Lidl Heidelbeeren, Erlebnis Sennerei Zillertal Naturjoghurt aus Heumilch. more...
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Losing 4.9 kg a Week
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Feuerhexe62's Weight History
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