Weigh In record (no journal entry) for 19 September 2023
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69.9 kg
Lost so far: 4.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1085 kcal
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Fat: 40.91g | Prot: 48.42g | Carbs: 125.95g.
Breakfast: Чай с Молоком, Яйцо Куриное, Помидоры. Lunch: Руккола, Помидоры, Pasteroni Птитим, Котлеты из Индейки. Dinner: Бисквитный Двор Торт Домашний . more...
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Losing 2.1 kg a Week
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reginaruzilevna's Weight History
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