@ngie08's Journal, 18 Sep 23


View Diet Calendar, 18 September 2023:
1700 kcal Fat: 86.28g | Prot: 157.27g | Carbs: 69.87g.   Breakfast: Café, Aguacate, Huevo, Papa (Cuerpo y Cáscara). Lunch: Plátano Maduro Hervido, Pechuga de Pollo a la Plancha, Ensalada Mixta. Dinner: Arepa, Huevo, Queso Fresco. more...

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@ngie08's Weight History


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