Weigh In record (no journal entry) for 19 September 2023
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66 kg
Lost so far: 2.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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387 kcal
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Fat: 18.07g | Prot: 27.91g | Carbs: 32.73g.
Breakfast: Cofix Латте с Карамельным Сиропом, Поджаренный Белый Хлеб, Омлет или Яичница с Овощами. more...
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Losing 0.3 kg a Week
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12345678vi's Weight History
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