Weigh In record (no journal entry) for 19 September 2023
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52 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2023:
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1083 kcal
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Fat: 41.03g | Prot: 120.38g | Carbs: 35.61g.
Breakfast: Chikalab Chika Biscuit Peanut, Яичный Белок, Яйцо. Lunch: Chikalab Chika Layers, Monini Оливковое Масло, Винегрет без Масла, Chuva Филе Охлаждённое. Dinner: Bombbar Protein Cookies Cherry, Monini Оливковое Масло, Винегрет без Масла. more...
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Losing 0.2 kg a Week
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maksdianka's Weight History
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