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Bad day today...I'll b back on track come Monday, but I still got my FIBER!
View Diet Calendar, 12 September 2009:
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1850 kcal
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Fat: 42.41g | Prot: 97.64g | Carbs: 256.13g.
Breakfast: fiber one cereal. Lunch: chicken wing, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Potato Salad Side Dish, grapes. Dinner: Regular Crust Cheese and Tomato Pizza. Snacks/Other: fiber one cereal, sangria, Regular Crust Cheese and Tomato Pizza, chicken wings. more...
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3780 kcal
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Exercise:
Driving - 1 hour, Sitting - 7 hours, Shopping - 2 hours, Stretching (yoga) - 15 minutes, Running - 10/kph - 40 minutes, Sleeping - 8 hours, Resting - 4 hours and 5 minutes, Housework - 1 hour. more...
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