Weigh In record (no journal entry) for 18 September 2023
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70.7 kg
Lost so far: 18.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1559 kcal
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Fat: 26.50g | Prot: 29.32g | Carbs: 316.44g.
Breakfast: Smams Galletitas Dulces Sabor Vainilla con Relleno Sabor Frutilla. Lunch: Mandarinas. Dinner: SanCor Crema de Leche, Gallo Arroz Largo Fino. Snacks/Other: Inca Arvejas. more...
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Losing 0.8 kg a Week
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Lulitaa78's Weight History
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