Weigh In record (no journal entry) for 18 September 2023
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128 kg
Lost so far: 15 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2023:
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1214 kcal
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Fat: 36.79g | Prot: 51.06g | Carbs: 177.91g.
Lunch: Kimbo Sosis Sapi, Sayur Tahu Toge, Tumis Kangkung, Nasi Putih. Dinner: B.J. Bawang Merah Goreng, Tumis Kangkung, Sayur Tahu Toge, Nasi Putih. Snacks/Other: Nanas, Biokul Yogurt. more...
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Gaining 0.7 kg a Week
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yeoja kece's Weight History
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